I'm not by any means weak or seriously lack endurance, but after I got accepted to SLS, my apprehension for the physical challenge has grown. All my muscles are "natural" - I've never worked out in my entire life until just last two weeks ago or so. My school has a weight room and in-door track and I've been benching, doing all manners of weight lifting, and running almost everyday. I have more experienced friends who work out that are helping me out but I've always wanted more opinions. I am very scared about wimping out/injuring myself/being unable to participate in some activity simply because I lack the brute strength. Being a beginner and all, does anyone with experience in FAST (only 4 months!) building body/muscle mass have some great tips or routine they would like to share with me? How much weight and muscle do you think I could gain in the 4 months I have until SLS? Is the physical workout at the SLS truly as hard as they say? What exactly are the exercises you do at SLS everyday? And is it true that lifting weights stunts your growth? Thanks for reading and any response is appreciated!