I attended Summer Seminar last summer. The things we did were doolie for a day , took classes, toured the campus, did the obstacle courses, and attended several briefings. They did not tell us the schedule I asked last year and they said it was intentional( it takes the surprise out of it and different groups do different things at different times). From what I remember we did do PT every morning then went to breakfast then after lunch we would do another physical activity those were the only things that were consistent though. It was a lot of fun and a great experience.