Hey Everyone,
I am a decently fit guy and I have trained a bit over the last few months (nothing crazy, but a few sets of push-ups and sit-ups each day and runs periodically). I have been working specifically to improve on the Air Force ROTC Physical Fitness Assessment. What is a standard or...
I got
54 pushups
47 curl ups
7:30 mile time
As a male should I take it again? I completed this test within the much more difficult service academy CFA, so I was a little tired out and my scores aren't as good as they could be, but I don't want to take it again if it's not worth it.
My SAT is...
Pullups: 11
Situps: 74
Basketball Throw: 71
Mile: 6:43
Shuttle run: 8.6 seconds
Pushups: 44
I'm aware that there are no published minimums, I am asking for your guys' opinion. I'm afraid I failed because of pushups, however, I believe I exceeded the averages in almost all the other...
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