CFA Daily Prep

[futurecadet29]

28 OCT 24

Another Day, another CFA. This one was a tough one to do because I'm still a little sick and sore.
I am a male by the way.

BB Throw - 47 ft
Pull Ups - 10
Shuttle - 9.53
Situps - 78 (my core was so sore)
Pushups - 54
Mile - 7:30

I did worse in all areas and I passed besides BB throw and shuttle run. I am a male.

 

[Woah]

29 OCT 24

Didn't do the CFA, decided to take a day break to focus on my weaknesses,
Repped out Pushups, and the BB Throw and ran for speed and stamina.
Tomorrow I will do the CFA again, as it is really hard to do while sore.

 

[Woah]

@WannaBe@USMA how's the progress?

Its been progressing, I have been isolating my training more specifically. BB Throw is something I am still nervous for, but I believe I can do it. My CFA Date is next Monday, wish me luck!