I have almost completed the application packet (just waiting on teachers and BGO to submit stuff) and the only thing I really have left beside the nomination (which isn't competitive in my district, thankfully) is the CFA. I have been mainly focusing on improving my pushups, situps, and pullups. The mile is going to be easier for me to train for as soccer season is about to start, and that is a whole lot of running. I was wondering if any current/past candidates or parents have a preparation program that really worked for the CFA. Things like building pushup endurance and all of that.