Luckily I live in a rather uncompetitive part of Florida. For the class of 2020, 16 people applied for nominations and 10 (including 2 preschoolers) got my congressmen's nomination. As for my fitness, I am pretty fit, while I do not have exact numbers, I will be attending summer seminar and taking the cfa there and have been training for it.
What part of FL are you from? How do you find out how competitive your area is?