Hi!
I'm currently a second class female midshipman at the Merchant Marine Academy. I have completed all of my sea days and was a deck cadet on three ships. My day to day routine depended on what watch I was on. As a mate/deck cadet, you stand 4 hours of watch a day and can be on different watch schedules depending on what the chief mate puts you on. I usually stood the 08x12 or 12x16. If I was on the earlier watch, I'd get breakfast, go to watch, go to lunch, get ready for deck work, then work on deck for 4 hours (usually 1300-1700). I would then get cleaned up for dinner, eat, workout and then do projects for the rest of the night. If I was on the 12x16 the watch and deck work would just be flipped around in my schedule. If you are an engineer, you would work 0800-1200 in the engine room, then 1300-1645 in the engine room as well. Some highs were learning new things, meeting people from all over, seeing new places in the world, getting a sea project done, talking to family, etc. It's important to find the little things that brighten your day. Probably the main low would be missing my family and things going on at home such as birthdays, family get-togethers, missing friends, etc.
Being at sea obviously poses its risks, but I never felt unsafe. It was definitely outside of my comfort zone at first, but the academy would never put one of their midshipman in a setting that would be unsafe. I always felt safe and respected, but if you do not, it is important to talk to someone on the ship whether it is the captain, chief mate, chief engineer, or designated person ashore who handles these kinds of things. Hopefully you will have another female officer onboard who would be able to talk as well. In addition, the academy is enforcing midshipman go out with the same sex, so you will always have another female with you.
I hope this information helps. Please let me know if you have any more questions about Kings Point!