USNA SS

NAHL42

New Member
Joined
Apr 14, 2017
Messages
5
I was accepted to Summer Seminar, and run cross-country for my school, I am pretty serious about it, and at USNASS do we have ample time to train for sports, I am sure I will be tired from the day's PT and such, but would still like to get a short run in every day.
 

nap11

Member
Joined
Jan 14, 2016
Messages
55
I believe the longest we ran during summer seminar was the mile run for the CFA. The "PEP" contains a little bit of running, but is mostly calisthenics. You will not have any time to run on your own. In fact, you can't even leave the company area without a detailer.
 

NavyHoops

Super Moderator
5-Year Member
Joined
Jul 13, 2011
Messages
6,609
SS is what 5 days or so? Understand you are distance runner and miles are important. Although you won't run tons at SS, you will be on your feet a lot. Try to get a run in before reporting in and a run in the day you leave. Then you will really only miss 3-4 days. The day you run the CFA you will obviously get a mile in, but might be able to squeeze a few extra laps while others finish up.
 

momofmod

Member
Joined
Jan 29, 2017
Messages
141
According to my son, it won't be the most rigorous physical activity. His advice is just enjoy the time meeting new people and experiencing the Academy. Run if you can but don't miss out on something to do it.
 
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