shucrewjeane
5-Year Member
- Joined
- Feb 9, 2013
- Messages
- 11
Thanks!Moleskin is something you buy in the first aid or footcare aisle.
Definitely concur on the running shoes. We run 20-30 minutes three times a week, and expect our cadets to run on the days we don't do PT. Shin splints and foot problems can be caused by not having the right shoes. If you can go to a running store and have a knowledgeable salesman help chose the right pair Expect to spend around $120 for a good pair. I personally buy a new pair every year to keep running injuries at bay.